Book: The Global Foods and Recipes
Author: Smita Dey - Researcher, Healthy Food and Recipes
Easy dinner ideas & recipes for kids are those ideas that we can cook for our kids very easily within a short time. We do not need to spend more time cooking their dinner and it is not necessary to give more time to cook delicious and healthy food.
To save our time we just need to choose easy recipes which will help us to cook tasty dinner for our kids very fast. That is why I am sharing some ideas to serve your kids’ healthy dinner.
In the materialistic world of the east and west, it is impossible to spend the whole time of a day in our kitchen. Nowadays we parents are busy with our professionalism.
Generally, we adults can easily take any type of food if it easy to make or get even it is not tasty. But, there is a different picture for kids. They won’t take food or won’t love to take their food if it is not tasty.
So, being a parent we have to follow only those recipes which are easy to cook and tasty to eat. The key to dinner recipes for kids is to prepare tasty foods for them. These ideas can help us to know how we can provide tasty and healthy food to our baby.
We should not forget the main purpose of foods when we are following ideas to prepare our kids’ dinner. Before following the ideas we must make assure that the recipes we can provide them enough carbohydrates, protein, minerals, vitamins, water as per their age requirement.
So we must keep rice/ wheat products, vegetables, fish, egg, meat, in the dinner menu. We also need to arrange enough liquid like juice which fulfills the need for fluid. We can feed our kids healthy foods by following the strategy.
It is a challenge for us to make our kids happy with their food, especially at dinner. We already know, we need to give them healthy food which is delicious at the same time.
Here, I am sharing a few ideas with you which may help you to serve your kids a healthy and nutritious dinner using easy recipes.
We can try baked ziti for our kids at dinner. Ziti is tube-shaped pasta. Children are usually fond of pasta. Here is the recipe.
Hope you will try this easy dinner idea for your kids. You can help him to have a delicious dinner.
The second recipe is prepared with chicken, sugar snap peas, and carrots. You will need only 30 minutes to prepare this recipe.
Sauce Ingredients
Fry Ingredients
For the preparation of sauce, we need to mix soya sauce, lime juice water, and cornstarch in a small bowl.
You can try the recipe. So far I think it is one of the best recipes for kids.
The recipes are a steamed chicken recipe and easy to cook. It provides your kids’ required nutrition.
Ingredients
1 We need to mix all ingredients except wonton wrappers in a large bowl. Need to lay wrappers on a floured surface and keep a teaspoon of the mixed ingredients in the middle.
NB: Sophie Hansen prepared the recipe for Kidspot.
The next recipe is Prawn toast as an example of how you can provide them healthy recipes.
Ingredients
Note: Jennifer Cheung prepared this recipe for Kidspot.
Here is another recipe for your kids with chicken. Your kids will just love it.
Another delicious and easy recipe for your kids is Chicken Macaroni Soup.
I can assure you that these recipes will be ready within 10 minutes and your baby will love it. An also hope that these recipes will help you to serve your kids’ healthy dinner.
I have tried to find out some opportunities to give them healthy food with less labor. I have tried this step only to make sure our friends that, we can give proper nutrition to our kids with less physical work if we have good ideas.
A notable point is that we must make a plan at the beginning of the day for our baby’s dinner. If we have a clear plan of what we want to give them at dinner time it will be easier for us to do the rest. So, in the morning we have to think about what kind of food we are going to our baby at dinner time.
Being a parent we always think about how we can give proper diet to our baby or what they need actually for. We can give our baby whatever we eat, of course, it is with a balanced quantity.
So when we are going to prepare our kids’ food we need to keep in mind what food element and how much of it we are putting. So, we need to know that we are not putting for them excess or less quantity of any food elements to make our work easy.
I like to request all the parents that easy dinner ideas for kids do not mean that, we can give them whatever we can make. It means that how we can give a properly balanced diet to our kids by saving our time and keeping us less busy with our work.
We must have to concentrate on preparing dinner. It is not worthy to give them tasteless food following any idea. No idea can work if the food is not tasty.
We can choose only those recipes or ideas which our kids will love at the same time they will get proper nutrition. We are trying our best to make our place in the competitive world.
Then why don’t we try to be the best parent giving the best support to our kids as they can get the energy, intellect to make their dream true?
© Smita Dey, 2022
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